How many calories are in Grilled Chicken with Coconut?
Grilled Chicken with Coconut contains 516 calories per serving (26% of the 2,000 kcal daily value), with 35g fat, 11.5g carbs, and 32.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken with Coconut
Nutritional value of Grilled Chicken with Coconut per 100 grams
What's inside Grilled Chicken with Coconut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken thigh | 150g | 220 kcal | 20g | 13.3g | 0g |
| spiced grated coconut | 50g | 360 kcal | 4g | 30g | 20g |
| sliced cucumber | 40g | 15 kcal | 0.8g | 0g | 3.8g |
Where do the calories in Grilled Chicken with Coconut come from
How Grilled Chicken with Coconut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 516 kcal | 26% |
| Protein | 32.3g | 65% |
| Fat | 35g | 54% |
| Carbs | 11.5g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken with Coconut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken with Coconut
How many calories are in Grilled Chicken with Coconut?
A full serving of Grilled Chicken with Coconut contains approximately 516 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 215 kcal.
Is Grilled Chicken with Coconut good for weight loss?
Grilled Chicken with Coconut has a moderate calorie density at 215 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken with Coconut?
A serving of Grilled Chicken with Coconut provides about 32.3g of protein from a total serving weight of 240g. That is 13.5g of protein per 100g, which covers roughly 65% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken with Coconut calories?
The easiest way to track Grilled Chicken with Coconut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken with Coconut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken with Coconut and Cucumber | 230g | 530.0 | 38g | +14 kcal, more protein |
| Fried chicken leg | 218g | 360.0 | 33g | -156 kcal, more protein |
| Grilled Chicken Meal | 180g | 330.0 | 28g | -186 kcal, less protein |
| Grilled Chicken Thighs | 330g | 586.0 | 42.3g | +70 kcal, more protein |
| Grilled Chicken Plate | 120g | 165.0 | 22g | -351 kcal, less protein |