How many calories are in Fried Chicken and Meatball?

Fried Chicken and Meatball contains 390 calories per serving (20% of the 2,000 kcal daily value), with 26g fat, 10g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken and Meatball

Total weight: 170g
390.0
kcal
25g
Protein
26g
Fat
10g
Carbs

Nutritional value of Fried Chicken and Meatball per 100 grams

229.4
kcal
14.7g
Protein
15.3g
Fat
5.9g
Carbs

What's inside Fried Chicken and Meatball

Ingredient Amount Calories Protein Fat Carbs
fried chicken thigh 120g 200 kcal 15g 15g 0g
fried meatball with fried shallots 50g 300 kcal 14g 16g 20g

Where do the calories in Fried Chicken and Meatball come from

60%
10%
26%
Fat 60% Carbs 10% Protein 26%

How Fried Chicken and Meatball fits into your daily diet

Nutrient Amount % Daily Value
Calories 390 kcal 20%
Protein 25g 50%
Fat 26g 40%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken and Meatball

🏃
Jogging
39 min
🚴
Cycling
46 min
🚶
Walking
91 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken and Meatball

How many calories are in Fried Chicken and Meatball?

A full serving of Fried Chicken and Meatball contains approximately 390 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 229.4 kcal.

Is Fried Chicken and Meatball good for weight loss?

Fried Chicken and Meatball has a moderate calorie density at 229.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Chicken and Meatball?

A serving of Fried Chicken and Meatball provides about 25g of protein from a total serving weight of 170g. That is 14.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken and Meatball calories?

The easiest way to track Fried Chicken and Meatball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken and Meatball compare to similar meals?

Meal Weight Calories Protein compared to this
Fried skewer bowl 146g 380.0 26.9g -10 kcal, more protein
fried chicken 330g 790.0 45g +400 kcal, more protein
Fried Spring Rolls and Meatballs 150g 0.0 0g -390 kcal, less protein
Fried Chicken Thigh 150g 360.0 25g -30 kcal, same protein
Fried Chicken with Fried Rice 350g 590.0 31g +200 kcal, more protein