How many calories are in Fried skewer bowl?
Fried skewer bowl contains 380 calories per serving (19% of the 2,000 kcal daily value), with 28.8g fat, 8g carbs, and 26.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried skewer bowl
Nutritional value of Fried skewer bowl per 100 grams
What's inside Fried skewer bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken skewer (battered, skin-on) | 120g | 250 kcal | 17g | 19g | 4.5g |
| fried meatball (beef or mixed) | 26g | 307.7 kcal | 25g | 23.1g | 10g |
Where do the calories in Fried skewer bowl come from
How Fried skewer bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 26.9g | 54% |
| Fat | 28.8g | 44% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried skewer bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried skewer bowl
How many calories are in Fried skewer bowl?
A full serving of Fried skewer bowl contains approximately 380 kcal. The total serving weighs about 146g. Per 100 grams, that works out to 260.3 kcal.
Is Fried skewer bowl good for weight loss?
Fried skewer bowl has a high calorie density at 260.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried skewer bowl?
A serving of Fried skewer bowl provides about 26.9g of protein from a total serving weight of 146g. That is 18.4g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Fried skewer bowl calories?
The easiest way to track Fried skewer bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried skewer bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| meatball on stick | 20g | 51.0 | 4g | -329 kcal, less protein |
| Fried Meatball Skewers | 150g | 330.0 | 20g | -50 kcal, less protein |
| Fried Meatball | 30g | 75.0 | 5g | -305 kcal, less protein |
| Fried Chicken and Meatball | 170g | 390.0 | 25g | +10 kcal, less protein |
| Mixed Grill Platter | 150g | 330.0 | 25g | -50 kcal, less protein |