How many calories are in Chiku Juice?
Chiku Juice contains 120 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 30g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chiku Juice
Nutritional value of Chiku Juice per 100 grams
What's inside Chiku Juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chiku juice | 250g | 48 kcal | 0.4g | 0.2g | 12g |
Where do the calories in Chiku Juice come from
How Chiku Juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 1g | 2% |
| Fat | 0.5g | 1% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chiku Juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chiku Juice
How many calories are in Chiku Juice?
A full serving of Chiku Juice contains approximately 120 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 48 kcal.
Is Chiku Juice good for weight loss?
Chiku Juice has a low calorie density at 48 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chiku Juice?
A serving of Chiku Juice provides about 1g of protein from a total serving weight of 250g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Chiku Juice calories?
The easiest way to track Chiku Juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chiku Juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chiku and Sitafal | 150g | 75.0 | 0.8g | -45 kcal, less protein |
| Buko Juice | 240g | 45.6 | 0.5g | -74 kcal, less protein |
| juice can | 240g | 110.0 | 0g | -10 kcal, less protein |
| Buko Juice | 250g | 45.0 | 0.7g | -75 kcal, less protein |
| Mango Juice | 250g | 150.0 | 1g | +30 kcal, same protein |