How many calories are in Spiced Chicken Pieces?

Spiced Chicken Pieces contains 410 calories per serving (21% of the 2,000 kcal daily value), with 20g fat, 0g carbs, and 45g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Spiced Chicken Pieces

Total weight: 250g
410.0
kcal
45g
Protein
20g
Fat
0g
Carbs

Nutritional value of Spiced Chicken Pieces per 100 grams

164.0
kcal
18g
Protein
8g
Fat
0g
Carbs

What's inside Spiced Chicken Pieces

Ingredient Amount Calories Protein Fat Carbs
spiced cooked chicken pieces 250g 164 kcal 18g 8g 0g

Where do the calories in Spiced Chicken Pieces come from

44%
0%
44%
Fat 44% Carbs 0% Protein 44%

How Spiced Chicken Pieces fits into your daily diet

Nutrient Amount % Daily Value
Calories 410 kcal 21%
Protein 45g 90%
Fat 20g 31%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Spiced Chicken Pieces

🏃
Jogging
41 min
🚴
Cycling
48 min
🚶
Walking
95 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Spiced Chicken Pieces

How many calories are in Spiced Chicken Pieces?

A full serving of Spiced Chicken Pieces contains approximately 410 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 164 kcal.

Is Spiced Chicken Pieces good for weight loss?

Spiced Chicken Pieces has a moderate calorie density at 164 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Spiced Chicken Pieces?

A serving of Spiced Chicken Pieces provides about 45g of protein from a total serving weight of 250g. That is 18g of protein per 100g, which covers roughly 90% of the recommended daily intake of 50g.

What is the easiest way to track Spiced Chicken Pieces calories?

The easiest way to track Spiced Chicken Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Spiced Chicken Pieces compare to similar meals?

Meal Weight Calories Protein compared to this
Spiced Chicken 180g 330.0 28g -80 kcal, less protein
Spiced Chicken Pieces 150g 330.0 30g -80 kcal, less protein
Spiced Chicken Rice 350g 495.0 37g +85 kcal, less protein
Spiced Chicken Rice 270g 426.0 36g +16 kcal, less protein
Spiced Fried Chicken 420g 924.0 84g +514 kcal, more protein