How many calories are in ribeye steak with brown rice?
ribeye steak with brown rice contains 833 calories per serving (42% of the 2,000 kcal daily value), with 55.2g fat, 32g carbs, and 65.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in ribeye steak with brown rice
Nutritional value of ribeye steak with brown rice per 100 grams
What's inside ribeye steak with brown rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ribeye steak | 250g | 271.6 kcal | 24.8g | 21.6g | 0g |
| cooked brown rice | 140g | 110 kcal | 2.3g | 0.9g | 22.9g |
Where do the calories in ribeye steak with brown rice come from
How ribeye steak with brown rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 833 kcal | 42% |
| Protein | 65.2g | 130% |
| Fat | 55.2g | 85% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from ribeye steak with brown rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about ribeye steak with brown rice
How many calories are in ribeye steak with brown rice?
A full serving of ribeye steak with brown rice contains approximately 833 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 213.6 kcal.
Is ribeye steak with brown rice good for weight loss?
ribeye steak with brown rice has a moderate calorie density at 213.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in ribeye steak with brown rice?
A serving of ribeye steak with brown rice provides about 65.2g of protein from a total serving weight of 390g. That is 16.7g of protein per 100g, which covers roughly 130% of the recommended daily intake of 50g.
What is the easiest way to track ribeye steak with brown rice calories?
The easiest way to track ribeye steak with brown rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does ribeye steak with brown rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steak with rice and green beans | 450g | 680.0 | 41g | -153 kcal, less protein |
| Beef and Rice | 270g | 437.0 | 24g | -396 kcal, less protein |
| Brown Rice with Oil | 280g | 460.0 | 7g | -373 kcal, less protein |
| Brown Rice | 150g | 195.0 | 4g | -638 kcal, less protein |
| Brown Rice with Chicken | 150g | 195.0 | 4g | -638 kcal, less protein |