How many calories are in Tapioca?
Tapioca contains 358 calories per serving (18% of the 2,000 kcal daily value), with 0.2g fat, 88.7g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tapioca
Nutritional value of Tapioca per 100 grams
What's inside Tapioca
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tapioca pearls | 100g | 358 kcal | 0.2g | 0.2g | 88.7g |
Where do the calories in Tapioca come from
How Tapioca fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 358 kcal | 18% |
| Protein | 0.2g | 0% |
| Fat | 0.2g | 0% |
| Carbs | 88.7g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tapioca
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tapioca
How many calories are in Tapioca?
A full serving of Tapioca contains approximately 358 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 358 kcal.
Is Tapioca good for weight loss?
Tapioca has a high calorie density at 358 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tapioca?
A serving of Tapioca provides about 0.2g of protein from a total serving weight of 100g. That is 0.2g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Tapioca calories?
The easiest way to track Tapioca is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tapioca compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tapioca dessert | 150g | 120.0 | 0g | -238 kcal, less protein |
| Tapioca Pudding | 350g | 370.0 | 1.7g | +12 kcal, more protein |
| Brazilian cheese bread | 50g | 185.0 | 0g | -173 kcal, less protein |
| Silk tofu with tapioca pearls | 200g | 274.5 | 10.5g | -83 kcal, more protein |
| Tapioca Pudding | 250g | 90.0 | 0.2g | -268 kcal, same protein |