How many calories are in Brazilian cheese bread?
Brazilian cheese bread contains 185 calories per serving (9% of the 2,000 kcal daily value), with 8g fat, 25g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Brazilian cheese bread
Nutritional value of Brazilian cheese bread per 100 grams
What's inside Brazilian cheese bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tapioca flour | 50g | 370 kcal | 0g | 16g | 50g |
Where do the calories in Brazilian cheese bread come from
How Brazilian cheese bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 0g | 0% |
| Fat | 8g | 12% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Brazilian cheese bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Brazilian cheese bread
How many calories are in Brazilian cheese bread?
A full serving of Brazilian cheese bread contains approximately 185 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 370 kcal.
Is Brazilian cheese bread good for weight loss?
Brazilian cheese bread has a high calorie density at 370 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Brazilian cheese bread?
A serving of Brazilian cheese bread provides about 0g of protein from a total serving weight of 50g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Brazilian cheese bread calories?
The easiest way to track Brazilian cheese bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Brazilian cheese bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tapioca Balls | 30g | 90.0 | 0.1g | -95 kcal, more protein |
| Tapioca dessert | 150g | 120.0 | 0g | -65 kcal, same protein |
| Tapioca | 100g | 358.0 | 0.2g | +173 kcal, more protein |
| Oats Chapati with Vegetables | 100g | 389.0 | 17g | +204 kcal, more protein |
| Apple with Cinnamon | 30g | 117.0 | 6g | -68 kcal, more protein |