How many calories are in Grilled Chicken with Lentil Soup?
Grilled Chicken with Lentil Soup contains 420 calories per serving (21% of the 2,000 kcal daily value), with 23g fat, 15g carbs, and 44g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken with Lentil Soup
Nutritional value of Grilled Chicken with Lentil Soup per 100 grams
What's inside Grilled Chicken with Lentil Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast | 180g | 183.3 kcal | 21.1g | 11.1g | 0g |
| lentil soup | 150g | 60 kcal | 4g | 2g | 10g |
Where do the calories in Grilled Chicken with Lentil Soup come from
How Grilled Chicken with Lentil Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 44g | 88% |
| Fat | 23g | 35% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken with Lentil Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken with Lentil Soup
How many calories are in Grilled Chicken with Lentil Soup?
A full serving of Grilled Chicken with Lentil Soup contains approximately 420 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 127.3 kcal.
Is Grilled Chicken with Lentil Soup good for weight loss?
Grilled Chicken with Lentil Soup has a low calorie density at 127.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken with Lentil Soup?
A serving of Grilled Chicken with Lentil Soup provides about 44g of protein from a total serving weight of 330g. That is 13.3g of protein per 100g, which covers roughly 88% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken with Lentil Soup calories?
The easiest way to track Grilled Chicken with Lentil Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken with Lentil Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Veggies and Lentil Soup | 450g | 413.0 | 37.3g | -7 kcal, less protein |
| Chicken with vegetable soup and pear | 500g | 267.0 | 33.4g | -153 kcal, less protein |
| Chicken with vegetable soup and pear | 500g | 262.0 | 33.4g | -158 kcal, less protein |
| Chicken Rice Meal | 450g | 435.0 | 34.2g | +15 kcal, less protein |
| Lentils with Chicken | 415g | 602.0 | 64g | +182 kcal, more protein |