How many calories are in Chicken Pumpkin Soup?
Chicken Pumpkin Soup contains 244 calories per serving (12% of the 2,000 kcal daily value), with 4.9g fat, 16g carbs, and 32.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Pumpkin Soup
Nutritional value of Chicken Pumpkin Soup per 100 grams
What's inside Chicken Pumpkin Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast | 80g | 165 kcal | 31g | 3.6g | 0g |
| Lentil soup | 200g | 56 kcal | 4g | 1g | 8g |
Where do the calories in Chicken Pumpkin Soup come from
How Chicken Pumpkin Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 244 kcal | 12% |
| Protein | 32.8g | 66% |
| Fat | 4.9g | 8% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Pumpkin Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Pumpkin Soup
How many calories are in Chicken Pumpkin Soup?
A full serving of Chicken Pumpkin Soup contains approximately 244 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 87.1 kcal.
Is Chicken Pumpkin Soup good for weight loss?
Chicken Pumpkin Soup has a low calorie density at 87.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Pumpkin Soup?
A serving of Chicken Pumpkin Soup provides about 32.8g of protein from a total serving weight of 280g. That is 11.7g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Pumpkin Soup calories?
The easiest way to track Chicken Pumpkin Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Pumpkin Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken with Lentil Soup | 330g | 420.0 | 44g | +176 kcal, more protein |
| Chicken Rice Meal | 450g | 435.0 | 34.2g | +191 kcal, more protein |
| Chicken with Veggies and Lentil Soup | 450g | 413.0 | 37.3g | +169 kcal, more protein |
| Chicken Lentil Soup | 365g | 341.0 | 26.3g | +97 kcal, less protein |
| Lentils with Chicken | 415g | 602.0 | 64g | +358 kcal, more protein |