How many calories are in Mixed Grain Biscuit?
Mixed Grain Biscuit contains 460 calories per serving (23% of the 2,000 kcal daily value), with 12g fat, 75g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Grain Biscuit
Nutritional value of Mixed Grain Biscuit per 100 grams
What's inside Mixed Grain Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Biscuit (mixed grains and flour) | 117g | 393.2 kcal | 6.8g | 10.3g | 64.1g |
Where do the calories in Mixed Grain Biscuit come from
How Mixed Grain Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 8g | 16% |
| Fat | 12g | 18% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Grain Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Grain Biscuit
How many calories are in Mixed Grain Biscuit?
A full serving of Mixed Grain Biscuit contains approximately 460 kcal. The total serving weighs about 117g. Per 100 grams, that works out to 393.2 kcal.
Is Mixed Grain Biscuit good for weight loss?
Mixed Grain Biscuit has a high calorie density at 393.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mixed Grain Biscuit?
A serving of Mixed Grain Biscuit provides about 8g of protein from a total serving weight of 117g. That is 6.8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Grain Biscuit calories?
The easiest way to track Mixed Grain Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Grain Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biscuit | 156g | 612.0 | 2g | +152 kcal, less protein |
| Plain Biscuits | 40g | 200.0 | 3g | -260 kcal, less protein |
| Biscuit | 65g | 180.0 | 6g | -280 kcal, less protein |
| Biscuit | 33g | 120.0 | 2g | -340 kcal, less protein |
| Biscuit | 33g | 120.0 | 2g | -340 kcal, less protein |