How many calories are in Puffed Rice with Curry?
Puffed Rice with Curry contains 190 calories per serving (10% of the 2,000 kcal daily value), with 0.5g fat, 42g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Puffed Rice with Curry
Nutritional value of Puffed Rice with Curry per 100 grams
What's inside Puffed Rice with Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| puffed rice | 50g | 380 kcal | 8g | 1g | 84g |
Where do the calories in Puffed Rice with Curry come from
How Puffed Rice with Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 0.5g | 1% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Puffed Rice with Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Puffed Rice with Curry
How many calories are in Puffed Rice with Curry?
A full serving of Puffed Rice with Curry contains approximately 190 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 380 kcal.
Is Puffed Rice with Curry good for weight loss?
Puffed Rice with Curry has a high calorie density at 380 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Puffed Rice with Curry?
A serving of Puffed Rice with Curry provides about 4g of protein from a total serving weight of 50g. That is 8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Puffed Rice with Curry calories?
The easiest way to track Puffed Rice with Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Puffed Rice with Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puffed Rice Snack | 30g | 110.0 | 2.5g | -80 kcal, less protein |
| Puffed Rice Snack | 40g | 150.0 | 3g | -40 kcal, less protein |
| Puffed Rice Snack | 15g | 60.0 | 1.2g | -130 kcal, less protein |
| Puffed Rice Salad | 150g | 450.0 | 8g | +260 kcal, more protein |
| Puffed Rice | 10g | 39.0 | 0.7g | -151 kcal, less protein |