How many calories are in Assorted Donuts?
Assorted Donuts contains 2,060 calories per serving (103% of the 2,000 kcal daily value), with 104g fat, 248g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Assorted Donuts
Nutritional value of Assorted Donuts per 100 grams
What's inside Assorted Donuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate glazed donut with sprinkles | 70g | 400 kcal | 5.7g | 20g | 50g |
| Green glazed donut with chocolate sprinkles | 70g | 414.3 kcal | 5.7g | 21.4g | 48.6g |
| Pink glazed donut with sprinkles | 70g | 400 kcal | 5.7g | 20g | 50g |
| Pink glazed donut with white swirl | 70g | 428.6 kcal | 5.7g | 21.4g | 51.4g |
| Donut with white coconut flakes | 70g | 457.1 kcal | 5.7g | 22.9g | 54.3g |
| Green glazed donut with almond flakes | 70g | 400 kcal | 5.7g | 20g | 48.6g |
| White glazed donut with chocolate swirl | 70g | 442.9 kcal | 5.7g | 22.9g | 51.4g |
Where do the calories in Assorted Donuts come from
How Assorted Donuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2,060 kcal | 103% |
| Protein | 28g | 56% |
| Fat | 104g | 160% |
| Carbs | 248g | 83% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Assorted Donuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Assorted Donuts
How many calories are in Assorted Donuts?
A full serving of Assorted Donuts contains approximately 2,060 kcal. The total serving weighs about 490g. Per 100 grams, that works out to 420.4 kcal.
Is Assorted Donuts good for weight loss?
Assorted Donuts has a high calorie density at 420.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Assorted Donuts?
A serving of Assorted Donuts provides about 28g of protein from a total serving weight of 490g. That is 5.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Assorted Donuts calories?
The easiest way to track Assorted Donuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Assorted Donuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Assorted donuts | 200g | 875.0 | 13g | -1185 kcal, less protein |
| Assorted Donuts | 210g | 830.0 | 13g | -1230 kcal, less protein |
| Glazed Donut | 70g | 280.0 | 4g | -1780 kcal, less protein |
| Chocolate Donut | 70g | 280.0 | 4g | -1780 kcal, less protein |
| Assorted Donuts | 35g | 31.0 | 1g | -2029 kcal, less protein |