How many calories are in Tofu Sisig?
Tofu Sisig contains 90 calories per serving (5% of the 2,000 kcal daily value), with 5.4g fat, 2g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tofu Sisig
Nutritional value of Tofu Sisig per 100 grams
What's inside Tofu Sisig
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tofu Sisig | 100g | 90 kcal | 7g | 5.4g | 2g |
Where do the calories in Tofu Sisig come from
How Tofu Sisig fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 7g | 14% |
| Fat | 5.4g | 8% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tofu Sisig
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tofu Sisig
How many calories are in Tofu Sisig?
A full serving of Tofu Sisig contains approximately 90 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 90 kcal.
Is Tofu Sisig good for weight loss?
Tofu Sisig has a low calorie density at 90 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tofu Sisig?
A serving of Tofu Sisig provides about 7g of protein from a total serving weight of 100g. That is 7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Tofu Sisig calories?
The easiest way to track Tofu Sisig is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tofu Sisig compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Protein Plate | 390g | 746.0 | 38.8g | +656 kcal, more protein |
| Chicken Sisig with Rice | 200g | 320.0 | 28g | +230 kcal, more protein |
| Tofu Sisig + Rice | 338g | 445.0 | 16.9g | +355 kcal, more protein |
| Chicharon Sisig | 70g | 420.0 | 21g | +330 kcal, more protein |
| Beef with Rice | 350g | 445.0 | 24.2g | +355 kcal, more protein |