How many calories are in Chicken, Plantain, Egg?
Chicken, Plantain, Egg contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken, Plantain, Egg
Nutritional value of Chicken, Plantain, Egg per 100 grams
What's inside Chicken, Plantain, Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chicken breast | 90g | 183.3 kcal | 34.4g | 4g | 0g |
Where do the calories in Chicken, Plantain, Egg come from
How Chicken, Plantain, Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken, Plantain, Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken, Plantain, Egg
How many calories are in Chicken, Plantain, Egg?
A full serving of Chicken, Plantain, Egg contains approximately 165 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 183.3 kcal.
Is Chicken, Plantain, Egg good for weight loss?
Chicken, Plantain, Egg has a moderate calorie density at 183.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken, Plantain, Egg?
A serving of Chicken, Plantain, Egg provides about 31g of protein from a total serving weight of 90g. That is 34.4g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken, Plantain, Egg calories?
The easiest way to track Chicken, Plantain, Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken, Plantain, Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled chicken | 150g | 248.3 | 46.5g | +83 kcal, more protein |
| Boiled Chicken Breast | 30g | 48.0 | 10g | -117 kcal, less protein |
| Boiled Chicken | 150g | 0.0 | 0g | -165 kcal, less protein |
| Boiled chicken | 150g | 248.3 | 46.5g | +83 kcal, more protein |
| Boiled Chicken Breast | 50g | 82.0 | 18g | -83 kcal, less protein |