How many calories are in Cashew snack?
Cashew snack contains 39.9 calories per serving (2% of the 2,000 kcal daily value), with 3.6g fat, 2.2g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cashew snack
Nutritional value of Cashew snack per 100 grams
What's inside Cashew snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cashew nuts (roasted, salted) | 7g | 570 kcal | 18.6g | 51.4g | 31.4g |
Where do the calories in Cashew snack come from
How Cashew snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.9 kcal | 2% |
| Protein | 1.3g | 3% |
| Fat | 3.6g | 6% |
| Carbs | 2.2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cashew snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cashew snack
How many calories are in Cashew snack?
A full serving of Cashew snack contains approximately 39.9 kcal. The total serving weighs about 7g. Per 100 grams, that works out to 570 kcal.
Is Cashew snack good for weight loss?
Cashew snack has a high calorie density at 570 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cashew snack?
A serving of Cashew snack provides about 1.3g of protein from a total serving weight of 7g. That is 18.6g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Cashew snack calories?
The easiest way to track Cashew snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cashew snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cashew nuts | 60g | 346.8 | 11.4g | +306 kcal, more protein |
| Roasted Cashew Nuts | 40g | 220.0 | 7g | +180 kcal, more protein |
| Toasted cashews | 13g | 72.0 | 2g | +32 kcal, more protein |
| Cashew nuts | 200g | 1100.0 | 36g | +1060 kcal, more protein |
| Cashew Nuts | 15g | 82.5 | 2.7g | +42 kcal, more protein |