How many calories are in Rice with Shrimp and Veggies?
Rice with Shrimp and Veggies contains 260 calories per serving (13% of the 2,000 kcal daily value), with 1.1g fat, 50.2g carbs, and 12.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Shrimp and Veggies
Nutritional value of Rice with Shrimp and Veggies per 100 grams
What's inside Rice with Shrimp and Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| green beans | 100g | 35 kcal | 2.4g | 0.2g | 7g |
| small shrimp | 30g | 100 kcal | 20g | 1.7g | 0g |
Where do the calories in Rice with Shrimp and Veggies come from
How Rice with Shrimp and Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 12.6g | 25% |
| Fat | 1.1g | 2% |
| Carbs | 50.2g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Shrimp and Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Shrimp and Veggies
How many calories are in Rice with Shrimp and Veggies?
A full serving of Rice with Shrimp and Veggies contains approximately 260 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 92.9 kcal.
Is Rice with Shrimp and Veggies good for weight loss?
Rice with Shrimp and Veggies has a low calorie density at 92.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Shrimp and Veggies?
A serving of Rice with Shrimp and Veggies provides about 12.6g of protein from a total serving weight of 280g. That is 4.5g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Shrimp and Veggies calories?
The easiest way to track Rice with Shrimp and Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Shrimp and Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with vegetables | 150g | 210.0 | 4.3g | -50 kcal, less protein |
| Rice and Green Beans | 150g | 170.0 | 4.7g | -90 kcal, less protein |
| Grilled Chicken with Rice and Veggies | 340g | 527.0 | 65g | +267 kcal, more protein |
| Rice with Green Beans | 300g | 375.0 | 8.8g | +115 kcal, less protein |
| Green Beans and Rice | 150g | 165.0 | 5.1g | -95 kcal, less protein |