How many calories are in Toasted Bread Snack?
Toasted Bread Snack contains 160 calories per serving (8% of the 2,000 kcal daily value), with 4g fat, 25g carbs, and 3.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Toasted Bread Snack
Nutritional value of Toasted Bread Snack per 100 grams
What's inside Toasted Bread Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bread (toasted) | 40g | 275 kcal | 7.5g | 2.5g | 50g |
| butter or margarine (spread inside) | 20g | 250 kcal | 0.5g | 15g | 25g |
Where do the calories in Toasted Bread Snack come from
How Toasted Bread Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 3.1g | 6% |
| Fat | 4g | 6% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Toasted Bread Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Toasted Bread Snack
How many calories are in Toasted Bread Snack?
A full serving of Toasted Bread Snack contains approximately 160 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 266.7 kcal.
Is Toasted Bread Snack good for weight loss?
Toasted Bread Snack has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Toasted Bread Snack?
A serving of Toasted Bread Snack provides about 3.1g of protein from a total serving weight of 60g. That is 5.2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Toasted Bread Snack calories?
The easiest way to track Toasted Bread Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Toasted Bread Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Bread | 100g | 280.0 | 6.1g | +120 kcal, more protein |
| Cheese Bread Roll | 80g | 260.0 | 7.1g | +100 kcal, more protein |
| Egg Toast Sandwich | 210g | 380.0 | 17.1g | +220 kcal, more protein |
| Toasted bread | 70g | 238.5 | 4.6g | +78 kcal, more protein |
| Tomato Toast | 86g | 173.0 | 5.2g | +13 kcal, more protein |