How many calories are in Vegetable Biryani with Eggs?
Vegetable Biryani with Eggs contains 330 calories per serving (17% of the 2,000 kcal daily value), with 3g fat, 72g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Vegetable Biryani with Eggs
Nutritional value of Vegetable Biryani with Eggs per 100 grams
What's inside Vegetable Biryani with Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable biryani rice | 250g | 132 kcal | 2.8g | 1.2g | 28.8g |
Where do the calories in Vegetable Biryani with Eggs come from
How Vegetable Biryani with Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Biryani with Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Biryani with Eggs
How many calories are in Vegetable Biryani with Eggs?
A full serving of Vegetable Biryani with Eggs contains approximately 330 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 132 kcal.
Is Vegetable Biryani with Eggs good for weight loss?
Vegetable Biryani with Eggs has a low calorie density at 132 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Biryani with Eggs?
A serving of Vegetable Biryani with Eggs provides about 7g of protein from a total serving weight of 250g. That is 2.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Biryani with Eggs calories?
The easiest way to track Vegetable Biryani with Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Biryani with Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plain Biryani | 150g | 230.0 | 5g | -100 kcal, less protein |
| Chicken Biryani | 200g | 290.0 | 15g | -40 kcal, more protein |
| Chicken Biryani | 300g | 390.0 | 20g | +60 kcal, more protein |
| Chicken Biryani | 150g | 240.0 | 15g | -90 kcal, more protein |
| Chicken Biryani | 600g | 960.0 | 60g | +630 kcal, more protein |