How many calories are in Goldfish Crackers?
Goldfish Crackers contains 9 calories per serving (0% of the 2,000 kcal daily value), with 0.3g fat, 1.2g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Goldfish Crackers
Nutritional value of Goldfish Crackers per 100 grams
What's inside Goldfish Crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Goldfish crackers (3 pieces) | 2g | 450 kcal | 10g | 15g | 60g |
Where do the calories in Goldfish Crackers come from
How Goldfish Crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9 kcal | 0% |
| Protein | 0.2g | 0% |
| Fat | 0.3g | 0% |
| Carbs | 1.2g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Goldfish Crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Goldfish Crackers
How many calories are in Goldfish Crackers?
A full serving of Goldfish Crackers contains approximately 9 kcal. The total serving weighs about 2g. Per 100 grams, that works out to 450 kcal.
Is Goldfish Crackers good for weight loss?
Goldfish Crackers has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Goldfish Crackers?
A serving of Goldfish Crackers provides about 0.2g of protein from a total serving weight of 2g. That is 10g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Goldfish Crackers calories?
The easiest way to track Goldfish Crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Goldfish Crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish Cracker | 30g | 158.0 | 3.2g | +149 kcal, more protein |
| Fish Cracker | 5g | 25.0 | 1g | +16 kcal, more protein |
| Fish Crackers | 25g | 125.0 | 3g | +116 kcal, more protein |
| Chocolate crackers | 40g | 280.0 | 4g | +271 kcal, more protein |
| Fish Skin Crackers | 50g | 270.0 | 15g | +261 kcal, more protein |