How many calories are in Frozen Blueberries?
Frozen Blueberries contains 71.3 calories per serving (4% of the 2,000 kcal daily value), with 0.4g fat, 18.1g carbs, and 0.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Frozen Blueberries
Nutritional value of Frozen Blueberries per 100 grams
What's inside Frozen Blueberries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Frozen Blueberries | 125g | 57 kcal | 0.7g | 0.3g | 14.5g |
Where do the calories in Frozen Blueberries come from
How Frozen Blueberries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71.3 kcal | 4% |
| Protein | 0.9g | 2% |
| Fat | 0.4g | 1% |
| Carbs | 18.1g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Frozen Blueberries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Frozen Blueberries
How many calories are in Frozen Blueberries?
A full serving of Frozen Blueberries contains approximately 71.3 kcal. The total serving weighs about 125g. Per 100 grams, that works out to 57 kcal.
Is Frozen Blueberries good for weight loss?
Frozen Blueberries has a low calorie density at 57 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Frozen Blueberries?
A serving of Frozen Blueberries provides about 0.9g of protein from a total serving weight of 125g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Frozen Blueberries calories?
The easiest way to track Frozen Blueberries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Frozen Blueberries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Berry & Cream | 80g | 46.0 | 0.5g | -25 kcal, less protein |
| Fresh Blueberries | 250g | 142.5 | 1.8g | +71 kcal, more protein |
| Blueberries | 15g | 9.0 | 0.1g | -62 kcal, less protein |
| Fresh Blueberries | 250g | 142.5 | 1.8g | +71 kcal, more protein |
| fresh blueberries | 100g | 58.0 | 1g | -13 kcal, more protein |