How many calories are in Berry & Cream?
Berry & Cream contains 46 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 11g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Berry & Cream
Nutritional value of Berry & Cream per 100 grams
What's inside Berry & Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| frozen blueberries | 80g | 57.5 kcal | 0.6g | 0.6g | 13.8g |
Where do the calories in Berry & Cream come from
How Berry & Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46 kcal | 2% |
| Protein | 0.5g | 1% |
| Fat | 0.5g | 1% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Berry & Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Berry & Cream
How many calories are in Berry & Cream?
A full serving of Berry & Cream contains approximately 46 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 57.5 kcal.
Is Berry & Cream good for weight loss?
Berry & Cream has a low calorie density at 57.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Berry & Cream?
A serving of Berry & Cream provides about 0.5g of protein from a total serving weight of 80g. That is 0.6g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Berry & Cream calories?
The easiest way to track Berry & Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Berry & Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Blueberries | 250g | 142.5 | 1.8g | +96 kcal, more protein |
| Frozen Yogurt | 150g | 120.0 | 5g | +74 kcal, more protein |
| Frozen Yogurt Bowl | 80g | 110.0 | 4g | +64 kcal, more protein |
| Blueberries | 30g | 17.0 | 0.2g | -29 kcal, less protein |
| Blueberries | 55g | 32.0 | 0g | -14 kcal, less protein |