How many calories are in Spaghetti with mushrooms?
Spaghetti with mushrooms contains 610 calories per serving (31% of the 2,000 kcal daily value), with 15g fat, 92g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with mushrooms
Nutritional value of Spaghetti with mushrooms per 100 grams
What's inside Spaghetti with mushrooms
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 250g | 148 kcal | 5.2g | 0.8g | 30g |
| olive oil or cooking oil | 50g | 160 kcal | 0g | 12g | 10g |
| tomato sauce or seasoning | 100g | 70 kcal | 2g | 0g | 10g |
| mushrooms | 50g | 180 kcal | 4g | 14g | 4g |
Where do the calories in Spaghetti with mushrooms come from
How Spaghetti with mushrooms fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 610 kcal | 31% |
| Protein | 17g | 34% |
| Fat | 15g | 23% |
| Carbs | 92g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with mushrooms
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with mushrooms
How many calories are in Spaghetti with mushrooms?
A full serving of Spaghetti with mushrooms contains approximately 610 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 135.6 kcal.
Is Spaghetti with mushrooms good for weight loss?
Spaghetti with mushrooms has a low calorie density at 135.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti with mushrooms?
A serving of Spaghetti with mushrooms provides about 17g of protein from a total serving weight of 450g. That is 3.8g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with mushrooms calories?
The easiest way to track Spaghetti with mushrooms is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with mushrooms compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with sauce | 330g | 450.0 | 10g | -160 kcal, less protein |
| Mushroom Tomato Sauce | 190g | 250.0 | 4g | -360 kcal, less protein |
| Pasta with tomato sauce | 240g | 340.0 | 8g | -270 kcal, less protein |
| Spaghetti with tomato sauce | 240g | 350.0 | 8.5g | -260 kcal, less protein |
| Spaghetti with tomato sauce | 410g | 500.0 | 15g | -110 kcal, less protein |