How many calories are in Beef Soup with Rice?
Beef Soup with Rice contains 165 calories per serving (8% of the 2,000 kcal daily value), with 7.5g fat, 0g carbs, and 22.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Soup with Rice
Nutritional value of Beef Soup with Rice per 100 grams
What's inside Beef Soup with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef meat | 150g | 110 kcal | 15g | 5g | 0g |
Where do the calories in Beef Soup with Rice come from
How Beef Soup with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 22.5g | 45% |
| Fat | 7.5g | 12% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Soup with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Soup with Rice
How many calories are in Beef Soup with Rice?
A full serving of Beef Soup with Rice contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Beef Soup with Rice good for weight loss?
Beef Soup with Rice has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Soup with Rice?
A serving of Beef Soup with Rice provides about 22.5g of protein from a total serving weight of 150g. That is 15g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Beef Soup with Rice calories?
The easiest way to track Beef Soup with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Soup with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef stew | 150g | 330.0 | 27g | +165 kcal, more protein |
| Beef Scramble | 70g | 143.0 | 20g | -22 kcal, less protein |
| Beef Stew | 150g | 240.0 | 20g | +75 kcal, less protein |
| Beef | 200g | 500.0 | 50g | +335 kcal, more protein |
| Beef broth with meat | 150g | 330.0 | 20g | +165 kcal, less protein |