How many calories are in Savory Crackers Mix?
Savory Crackers Mix contains 230 calories per serving (12% of the 2,000 kcal daily value), with 10g fat, 30g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Savory Crackers Mix
Nutritional value of Savory Crackers Mix per 100 grams
What's inside Savory Crackers Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| savory crackers mix | 50g | 460 kcal | 10g | 20g | 60g |
Where do the calories in Savory Crackers Mix come from
How Savory Crackers Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Savory Crackers Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Savory Crackers Mix
How many calories are in Savory Crackers Mix?
A full serving of Savory Crackers Mix contains approximately 230 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 460 kcal.
Is Savory Crackers Mix good for weight loss?
Savory Crackers Mix has a high calorie density at 460 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Savory Crackers Mix?
A serving of Savory Crackers Mix provides about 5g of protein from a total serving weight of 50g. That is 10g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Savory Crackers Mix calories?
The easiest way to track Savory Crackers Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Savory Crackers Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| savory crackers | 40g | 200.0 | 3g | -30 kcal, less protein |
| Herbed Cracker | 10g | 45.0 | 1g | -185 kcal, less protein |
| Packaged crackers | 80g | 0.0 | 0g | -230 kcal, less protein |
| Savory Crackers | 30g | 150.0 | 3g | -80 kcal, less protein |
| Savory Crackers | 15g | 70.0 | 1.2g | -160 kcal, less protein |