How many calories are in Baked Turkey Breast?
Baked Turkey Breast contains 563.5 calories per serving (28% of the 2,000 kcal daily value), with 15.4g fat, 0g carbs, and 105.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Baked Turkey Breast
Nutritional value of Baked Turkey Breast per 100 grams
What's inside Baked Turkey Breast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Baked Turkey Breast | 350g | 161 kcal | 30.1g | 4.4g | 0g |
Where do the calories in Baked Turkey Breast come from
How Baked Turkey Breast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 563.5 kcal | 28% |
| Protein | 105.4g | 211% |
| Fat | 15.4g | 24% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked Turkey Breast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked Turkey Breast
How many calories are in Baked Turkey Breast?
A full serving of Baked Turkey Breast contains approximately 563.5 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 161 kcal.
Is Baked Turkey Breast good for weight loss?
Baked Turkey Breast has a moderate calorie density at 161 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Baked Turkey Breast?
A serving of Baked Turkey Breast provides about 105.4g of protein from a total serving weight of 350g. That is 30.1g of protein per 100g, which covers roughly 211% of the recommended daily intake of 50g.
What is the easiest way to track Baked Turkey Breast calories?
The easiest way to track Baked Turkey Breast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked Turkey Breast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roast Turkey | 50g | 82.0 | 12g | -481 kcal, less protein |
| Turkey Breast Slices | 37g | 40.0 | 7g | -523 kcal, less protein |
| Chicken baked roll | 150g | 330.0 | 35g | -233 kcal, less protein |
| Turkey with peas and cheese | 80g | 104.0 | 22g | -459 kcal, less protein |
| Sliced Deli Turkey | 37g | 38.0 | 7g | -525 kcal, less protein |