How many calories are in Chapati with vegetable curry and sev?
Chapati with vegetable curry and sev contains 280 calories per serving (14% of the 2,000 kcal daily value), with 4.7g fat, 51g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with vegetable curry and sev
Nutritional value of Chapati with vegetable curry and sev per 100 grams
What's inside Chapati with vegetable curry and sev
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 60g | 266.7 kcal | 8.3g | 0.8g | 55g |
| Mixed vegetable curry (eggplant, potato, spices) | 50g | 80 kcal | 2g | 0.4g | 16g |
| Sev (fried gram flour snack) | 15g | 533.3 kcal | 13.3g | 26.7g | 66.7g |
Where do the calories in Chapati with vegetable curry and sev come from
How Chapati with vegetable curry and sev fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 8g | 16% |
| Fat | 4.7g | 7% |
| Carbs | 51g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with vegetable curry and sev
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with vegetable curry and sev
How many calories are in Chapati with vegetable curry and sev?
A full serving of Chapati with vegetable curry and sev contains approximately 280 kcal. The total serving weighs about 125g. Per 100 grams, that works out to 224 kcal.
Is Chapati with vegetable curry and sev good for weight loss?
Chapati with vegetable curry and sev has a moderate calorie density at 224 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with vegetable curry and sev?
A serving of Chapati with vegetable curry and sev provides about 8g of protein from a total serving weight of 125g. That is 6.4g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with vegetable curry and sev calories?
The easiest way to track Chapati with vegetable curry and sev is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with vegetable curry and sev compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati meal | 125g | 300.0 | 7g | +20 kcal, less protein |
| Indian Thali | 260g | 535.0 | 14g | +255 kcal, more protein |
| Chapati with Veg Curry | 200g | 250.0 | 8g | -30 kcal, same protein |
| Indian vegetarian meal | 270g | 350.0 | 12.5g | +70 kcal, more protein |
| Chapati with Vegetable Curry | 160g | 280.0 | 8g | +0 kcal, same protein |