How many calories are in Indian Thali Vegetarian?
Indian Thali Vegetarian contains 1,040 calories per serving (52% of the 2,000 kcal daily value), with 27g fat, 157g carbs, and 41g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Thali Vegetarian
Nutritional value of Indian Thali Vegetarian per 100 grams
What's inside Indian Thali Vegetarian
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vegetable fried pakora | 80g | 275 kcal | 6.3g | 10g | 37.5g |
| Chapati (whole wheat flatbread) | 50g | 260 kcal | 6g | 2g | 50g |
| Papad (crispy lentil wafer) | 20g | 200 kcal | 10g | 0g | 35g |
| Vegetable pulao (rice with mixed vegetables) | 150g | 140 kcal | 3.3g | 1.3g | 26.7g |
| Lemon wedge | 50g | 20 kcal | 0g | 0g | 4g |
| Sliced cucumber | 60g | 16.7 kcal | 0g | 0g | 3.3g |
| Sliced beetroot | 40g | 50 kcal | 2.5g | 0g | 12.5g |
| Raita (yogurt with spices and vegetables) | 100g | 90 kcal | 5g | 7g | 6g |
| Dal (lentil curry) | 150g | 120 kcal | 8g | 1.3g | 20g |
| Paneer curry (cottage cheese in creamy sauce) | 150g | 86.7 kcal | 5.3g | 4.7g | 6.7g |
Where do the calories in Indian Thali Vegetarian come from
How Indian Thali Vegetarian fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,040 kcal | 52% |
| Protein | 41g | 82% |
| Fat | 27g | 42% |
| Carbs | 157g | 52% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Thali Vegetarian
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Thali Vegetarian
How many calories are in Indian Thali Vegetarian?
A full serving of Indian Thali Vegetarian contains approximately 1,040 kcal. The total serving weighs about 850g. Per 100 grams, that works out to 122.4 kcal.
Is Indian Thali Vegetarian good for weight loss?
Indian Thali Vegetarian has a low calorie density at 122.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Indian Thali Vegetarian?
A serving of Indian Thali Vegetarian provides about 41g of protein from a total serving weight of 850g. That is 4.8g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Indian Thali Vegetarian calories?
The easiest way to track Indian Thali Vegetarian is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Thali Vegetarian compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Vegetarian Thali | 480g | 700.0 | 29g | -340 kcal, less protein |
| Indian Vegetarian Meal | 560g | 695.0 | 24.2g | -345 kcal, less protein |
| Indian Vegetarian Thali | 470g | 550.0 | 24g | -490 kcal, less protein |
| Indian Vegetarian Thali | 520g | 620.0 | 30g | -420 kcal, less protein |
| Indian Thali | 375g | 510.0 | 23.2g | -530 kcal, less protein |