How many calories are in Chicken Pita Wrap?
Chicken Pita Wrap contains 578 calories per serving (29% of the 2,000 kcal daily value), with 13.8g fat, 57g carbs, and 43.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Pita Wrap
Nutritional value of Chicken Pita Wrap per 100 grams
What's inside Chicken Pita Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pita bread | 120g | 258.3 kcal | 7.5g | 2.5g | 41.7g |
| grilled chicken | 100g | 165 kcal | 31g | 3.6g | 0g |
| tomato slices | 40g | 45 kcal | 2.3g | 0.5g | 10g |
| lettuce | 30g | 16.7 kcal | 1.7g | 0g | 3.3g |
| tzatziki sauce | 30g | 266.7 kcal | 6.7g | 23.3g | 6.7g |
Where do the calories in Chicken Pita Wrap come from
How Chicken Pita Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 578 kcal | 29% |
| Protein | 43.4g | 87% |
| Fat | 13.8g | 21% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Pita Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Pita Wrap
How many calories are in Chicken Pita Wrap?
A full serving of Chicken Pita Wrap contains approximately 578 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 180.6 kcal.
Is Chicken Pita Wrap good for weight loss?
Chicken Pita Wrap has a moderate calorie density at 180.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Pita Wrap?
A serving of Chicken Pita Wrap provides about 43.4g of protein from a total serving weight of 320g. That is 13.6g of protein per 100g, which covers roughly 87% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Pita Wrap calories?
The easiest way to track Chicken Pita Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Pita Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Pita Wrap | 250g | 600.0 | 37g | +22 kcal, less protein |
| Chicken pita plate | 455g | 629.0 | 43.8g | +51 kcal, more protein |
| Chicken pita | 265g | 527.0 | 27.8g | -51 kcal, less protein |
| Grilled Chicken Plate | 480g | 561.0 | 72.3g | -17 kcal, more protein |
| Chicken Sandwich | 160g | 284.0 | 18.6g | -294 kcal, less protein |