How many calories are in Bread with liver pate and milk?
Bread with liver pate and milk contains 410 calories per serving (21% of the 2,000 kcal daily value), with 19g fat, 40g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread with liver pate and milk
Nutritional value of Bread with liver pate and milk per 100 grams
What's inside Bread with liver pate and milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat bread | 60g | 266.7 kcal | 10g | 3.3g | 46.7g |
| liver pate spread | 40g | 300 kcal | 15g | 25g | 5g |
| whole milk | 200g | 65 kcal | 3.5g | 3.5g | 5g |
Where do the calories in Bread with liver pate and milk come from
How Bread with liver pate and milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 21% |
| Protein | 19g | 38% |
| Fat | 19g | 29% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread with liver pate and milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread with liver pate and milk
How many calories are in Bread with liver pate and milk?
A full serving of Bread with liver pate and milk contains approximately 410 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 136.7 kcal.
Is Bread with liver pate and milk good for weight loss?
Bread with liver pate and milk has a low calorie density at 136.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bread with liver pate and milk?
A serving of Bread with liver pate and milk provides about 19g of protein from a total serving weight of 300g. That is 6.3g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Bread with liver pate and milk calories?
The easiest way to track Bread with liver pate and milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread with liver pate and milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread with Pate | 100g | 250.0 | 11g | -160 kcal, less protein |
| Butter Toast | 40g | 151.5 | 3.6g | -258 kcal, less protein |
| Bread and Cheese | 80g | 210.0 | 9g | -200 kcal, less protein |
| Open-faced sandwich | 130g | 346.0 | 19.2g | -64 kcal, more protein |
| Egg Toast Sandwich | 145g | 332.0 | 12.2g | -78 kcal, less protein |