How many calories are in Peanuts and Mung Beans?
Peanuts and Mung Beans contains 285 calories per serving (14% of the 2,000 kcal daily value), with 25g fat, 16g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanuts and Mung Beans
Nutritional value of Peanuts and Mung Beans per 100 grams
What's inside Peanuts and Mung Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| peanuts raw | 50g | 570 kcal | 26g | 50g | 32g |
Where do the calories in Peanuts and Mung Beans come from
How Peanuts and Mung Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 13g | 26% |
| Fat | 25g | 38% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanuts and Mung Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanuts and Mung Beans
How many calories are in Peanuts and Mung Beans?
A full serving of Peanuts and Mung Beans contains approximately 285 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 570 kcal.
Is Peanuts and Mung Beans good for weight loss?
Peanuts and Mung Beans has a high calorie density at 570 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanuts and Mung Beans?
A serving of Peanuts and Mung Beans provides about 13g of protein from a total serving weight of 50g. That is 26g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Peanuts and Mung Beans calories?
The easiest way to track Peanuts and Mung Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanuts and Mung Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanuts | 50g | 295.0 | 13g | +10 kcal, same protein |
| Peanuts | 78g | 446.4 | 20.3g | +161 kcal, more protein |
| Peanuts | 100g | 567.0 | 25.8g | +282 kcal, more protein |
| Peanuts mix | 28g | 161.6 | 7g | -123 kcal, less protein |
| Peanuts | 72g | 414.7 | 30.2g | +129 kcal, more protein |