How many calories are in Peanuts mix?
Peanuts mix contains 161.6 calories per serving (8% of the 2,000 kcal daily value), with 13.7g fat, 6.7g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanuts mix
Nutritional value of Peanuts mix per 100 grams
What's inside Peanuts mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| peanuts (mixed: raw + roasted, with skins) | 28g | 577.1 kcal | 24.9g | 49g | 24g |
Where do the calories in Peanuts mix come from
How Peanuts mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 161.6 kcal | 8% |
| Protein | 7g | 14% |
| Fat | 13.7g | 21% |
| Carbs | 6.7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanuts mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanuts mix
How many calories are in Peanuts mix?
A full serving of Peanuts mix contains approximately 161.6 kcal. The total serving weighs about 28g. Per 100 grams, that works out to 577.1 kcal.
Is Peanuts mix good for weight loss?
Peanuts mix has a high calorie density at 577.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanuts mix?
A serving of Peanuts mix provides about 7g of protein from a total serving weight of 28g. That is 24.9g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Peanuts mix calories?
The easiest way to track Peanuts mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanuts mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanuts | 78g | 446.4 | 20.3g | +284 kcal, more protein |
| Peanut brittle square | 28g | 167.6 | 7.8g | +6 kcal, more protein |
| peanuts | 25g | 147.5 | 6.4g | -14 kcal, less protein |
| Peanuts | 20g | 117.4 | 5.3g | -44 kcal, less protein |
| peanuts | 10g | 57.9 | 2.6g | -103 kcal, less protein |