How many calories are in White Buckwheat Chocolate?
White Buckwheat Chocolate contains 597 calories per serving (30% of the 2,000 kcal daily value), with 44.6g fat, 43.7g carbs, and 7.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in White Buckwheat Chocolate
Nutritional value of White Buckwheat Chocolate per 100 grams
What's inside White Buckwheat Chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cocoa butter | 38g | 884 kcal | 0g | 100g | 0g |
| Cane sugar | 30g | 387 kcal | 0g | 0g | 99.9g |
| Whole milk powder | 25g | 496 kcal | 26g | 26g | 38g |
| Tartary buckwheat seeds | 7g | 300 kcal | 10g | 2g | 60g |
Where do the calories in White Buckwheat Chocolate come from
How White Buckwheat Chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 597 kcal | 30% |
| Protein | 7.2g | 14% |
| Fat | 44.6g | 69% |
| Carbs | 43.7g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from White Buckwheat Chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about White Buckwheat Chocolate
How many calories are in White Buckwheat Chocolate?
A full serving of White Buckwheat Chocolate contains approximately 597 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 597 kcal.
Is White Buckwheat Chocolate good for weight loss?
White Buckwheat Chocolate has a high calorie density at 597 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in White Buckwheat Chocolate?
A serving of White Buckwheat Chocolate provides about 7.2g of protein from a total serving weight of 100g. That is 7.2g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track White Buckwheat Chocolate calories?
The easiest way to track White Buckwheat Chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does White Buckwheat Chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cocoa Drink | 300g | 248.6 | 10.8g | -348 kcal, more protein |
| Hot Cocoa Drink | 281g | 239.0 | 10.2g | -358 kcal, more protein |
| Milk Cream Biscuit | 65g | 345.0 | 5g | -252 kcal, less protein |
| hot chocolate | 215g | 150.0 | 7g | -447 kcal, less protein |
| Goldilocks Polvoron | 32g | 150.0 | 3.2g | -447 kcal, less protein |