How many calories are in Milk Cream Biscuit?
Milk Cream Biscuit contains 345 calories per serving (17% of the 2,000 kcal daily value), with 18g fat, 41g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk Cream Biscuit
Nutritional value of Milk Cream Biscuit per 100 grams
What's inside Milk Cream Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Biscuit (soft wheat flour, sugar, hydrogenated vegetable fat) | 40g | 525 kcal | 6.3g | 27.5g | 62.5g |
| Milk cream (sugar, hydrogenated vegetable fat, skimmed milk powder) | 15g | 533.3 kcal | 10g | 26.7g | 66.7g |
| Cocoa (cocoa powder, sugar) | 10g | 550 kcal | 10g | 30g | 60g |
Where do the calories in Milk Cream Biscuit come from
How Milk Cream Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 5g | 10% |
| Fat | 18g | 28% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk Cream Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk Cream Biscuit
How many calories are in Milk Cream Biscuit?
A full serving of Milk Cream Biscuit contains approximately 345 kcal. The total serving weighs about 65g. Per 100 grams, that works out to 530.8 kcal.
Is Milk Cream Biscuit good for weight loss?
Milk Cream Biscuit has a high calorie density at 530.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Milk Cream Biscuit?
A serving of Milk Cream Biscuit provides about 5g of protein from a total serving weight of 65g. That is 7.7g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Milk Cream Biscuit calories?
The easiest way to track Milk Cream Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk Cream Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Snack biscuit | 35g | 150.0 | 4g | -195 kcal, less protein |
| Mixed Grain Biscuit | 117g | 460.0 | 8g | +115 kcal, more protein |
| Homemade Wafers | 196g | 762.0 | 13g | +417 kcal, more protein |
| oat bowl with berries | 425g | 668.0 | 24.8g | +323 kcal, more protein |
| Milk Cream Biscuits | 110g | 520.0 | 6g | +175 kcal, more protein |