How many calories are in Rice with curried meat and cream cheese?
Rice with curried meat and cream cheese contains 774 calories per serving (39% of the 2,000 kcal daily value), with 37.4g fat, 68.2g carbs, and 32.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with curried meat and cream cheese
Nutritional value of Rice with curried meat and cream cheese per 100 grams
What's inside Rice with curried meat and cream cheese
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 180g | 130 kcal | 2.3g | 0.2g | 29g |
| curd cheese (cream cheese) | 80g | 175 kcal | 7.5g | 12.5g | 7.5g |
| curd cheese (cream cheese) | 70g | 200 kcal | 8.6g | 14.3g | 4.3g |
| curd cheese (cream cheese) | 90g | 166.7 kcal | 6.7g | 11.1g | 5.6g |
| curried chicken or meat in sauce | 70g | 157.1 kcal | 14.3g | 10g | 2.9g |
Where do the calories in Rice with curried meat and cream cheese come from
How Rice with curried meat and cream cheese fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 774 kcal | 39% |
| Protein | 32.2g | 64% |
| Fat | 37.4g | 58% |
| Carbs | 68.2g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curried meat and cream cheese
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curried meat and cream cheese
How many calories are in Rice with curried meat and cream cheese?
A full serving of Rice with curried meat and cream cheese contains approximately 774 kcal. The total serving weighs about 490g. Per 100 grams, that works out to 158 kcal.
Is Rice with curried meat and cream cheese good for weight loss?
Rice with curried meat and cream cheese has a moderate calorie density at 158 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with curried meat and cream cheese?
A serving of Rice with curried meat and cream cheese provides about 32.2g of protein from a total serving weight of 490g. That is 6.6g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curried meat and cream cheese calories?
The easiest way to track Rice with curried meat and cream cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curried meat and cream cheese compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice Veg Curd | 350g | 304.0 | 16.3g | -470 kcal, less protein |
| Rice with chicken curry and fried item | 200g | 380.0 | 17.7g | -394 kcal, less protein |
| Chicken Curry with Rice | 280g | 455.0 | 19.2g | -319 kcal, less protein |
| Chicken Curry with Rice | 220g | 335.0 | 16.2g | -439 kcal, less protein |
| Chicken Curry with Rice | 250g | 355.0 | 19.2g | -419 kcal, less protein |