How many calories are in Rice with chicken curry and fried item?
Rice with chicken curry and fried item contains 380 calories per serving (19% of the 2,000 kcal daily value), with 17.3g fat, 45g carbs, and 17.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with chicken curry and fried item
Nutritional value of Rice with chicken curry and fried item per 100 grams
What's inside Rice with chicken curry and fried item
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 80g | 162.5 kcal | 3.4g | 0.4g | 35g |
| chicken curry (shredded chicken with sauce) | 50g | 240 kcal | 20g | 16g | 20g |
| fried falafel or fried vegetable patty | 30g | 233.3 kcal | 10g | 13.3g | 16.7g |
| cream cheese or soft cheese spread | 40g | 150 kcal | 5g | 12.5g | 5g |
Where do the calories in Rice with chicken curry and fried item come from
How Rice with chicken curry and fried item fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 17.7g | 35% |
| Fat | 17.3g | 27% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with chicken curry and fried item
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with chicken curry and fried item
How many calories are in Rice with chicken curry and fried item?
A full serving of Rice with chicken curry and fried item contains approximately 380 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 190 kcal.
Is Rice with chicken curry and fried item good for weight loss?
Rice with chicken curry and fried item has a moderate calorie density at 190 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with chicken curry and fried item?
A serving of Rice with chicken curry and fried item provides about 17.7g of protein from a total serving weight of 200g. That is 8.9g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Rice with chicken curry and fried item calories?
The easiest way to track Rice with chicken curry and fried item is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with chicken curry and fried item compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Wrap | 370g | 623.0 | 35.5g | +243 kcal, more protein |
| Indian meal with rice and curry | 220g | 355.0 | 14.2g | -25 kcal, less protein |
| Rice with curry & sides | 570g | 646.0 | 22g | +266 kcal, more protein |
| Rice with Chicken Curry and Greens | 250g | 329.0 | 12.7g | -51 kcal, less protein |
| Rice with curried meat and cream cheese | 490g | 774.0 | 32.2g | +394 kcal, more protein |