How many calories are in Vegetable Salad with Lentils and Patties?
Vegetable Salad with Lentils and Patties contains 25 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 6g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Salad with Lentils and Patties
Nutritional value of Vegetable Salad with Lentils and Patties per 100 grams
What's inside Vegetable Salad with Lentils and Patties
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cabbage raw | 100g | 25 kcal | 1.3g | 0.1g | 6g |
Where do the calories in Vegetable Salad with Lentils and Patties come from
How Vegetable Salad with Lentils and Patties fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 kcal | 1% |
| Protein | 1.3g | 3% |
| Fat | 0.1g | 0% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Salad with Lentils and Patties
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Salad with Lentils and Patties
How many calories are in Vegetable Salad with Lentils and Patties?
A full serving of Vegetable Salad with Lentils and Patties contains approximately 25 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 25 kcal.
Is Vegetable Salad with Lentils and Patties good for weight loss?
Vegetable Salad with Lentils and Patties has a low calorie density at 25 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Salad with Lentils and Patties?
A serving of Vegetable Salad with Lentils and Patties provides about 1.3g of protein from a total serving weight of 100g. That is 1.3g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Salad with Lentils and Patties calories?
The easiest way to track Vegetable Salad with Lentils and Patties is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Salad with Lentils and Patties compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cabbage Soup | 200g | 30.0 | 2g | +5 kcal, more protein |
| Cabbage Salad | 50g | 9.0 | 1g | -16 kcal, less protein |
| Cabbage | 500g | 125.0 | 7g | +100 kcal, more protein |
| Cabbage | 150g | 33.0 | 1.8g | +8 kcal, more protein |
| Cabbage Salad | 50g | 13.0 | 1g | -12 kcal, less protein |