How many calories are in Cabbage Soup?
Cabbage Soup contains 30 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 6g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cabbage Soup
Nutritional value of Cabbage Soup per 100 grams
What's inside Cabbage Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cabbage | 200g | 15 kcal | 1g | 0.1g | 3g |
Where do the calories in Cabbage Soup come from
How Cabbage Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 2g | 4% |
| Fat | 0.2g | 0% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cabbage Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cabbage Soup
How many calories are in Cabbage Soup?
A full serving of Cabbage Soup contains approximately 30 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 15 kcal.
Is Cabbage Soup good for weight loss?
Cabbage Soup has a low calorie density at 15 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cabbage Soup?
A serving of Cabbage Soup provides about 2g of protein from a total serving weight of 200g. That is 1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cabbage Soup calories?
The easiest way to track Cabbage Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cabbage Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cabbage | 150g | 33.0 | 1.8g | +3 kcal, less protein |
| Cabbage Salad | 50g | 13.0 | 1g | -17 kcal, less protein |
| Cabbage | 100g | 25.0 | 1.3g | -5 kcal, less protein |
| Vegetable Soup | 150g | 30.0 | 1.5g | +0 kcal, less protein |
| Cabbage soup | 200g | 50.0 | 2g | +20 kcal, same protein |