How many calories are in Soft Serve Ice Cream Cone?
Soft Serve Ice Cream Cone contains 80 calories per serving (4% of the 2,000 kcal daily value), with 4g fat, 10g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Soft Serve Ice Cream Cone
Nutritional value of Soft Serve Ice Cream Cone per 100 grams
What's inside Soft Serve Ice Cream Cone
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla soft serve ice cream | 120g | 200 kcal | 3.3g | 10g | 25g |
| chocolate syrup | 15g | 533.3 kcal | 6.7g | 26.7g | 66.7g |
| sprinkles | 20g | 450 kcal | 5g | 10g | 75g |
| waffle cone | 30g | 433.3 kcal | 10g | 16.7g | 66.7g |
Where do the calories in Soft Serve Ice Cream Cone come from
How Soft Serve Ice Cream Cone fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Soft Serve Ice Cream Cone
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Soft Serve Ice Cream Cone
How many calories are in Soft Serve Ice Cream Cone?
A full serving of Soft Serve Ice Cream Cone contains approximately 80 kcal. The total serving weighs about 185g. Per 100 grams, that works out to 43.2 kcal.
Is Soft Serve Ice Cream Cone good for weight loss?
Soft Serve Ice Cream Cone has a low calorie density at 43.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Soft Serve Ice Cream Cone?
A serving of Soft Serve Ice Cream Cone provides about 1g of protein from a total serving weight of 185g. That is 0.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Soft Serve Ice Cream Cone calories?
The easiest way to track Soft Serve Ice Cream Cone is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Soft Serve Ice Cream Cone compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Waffle with ice cream | 260g | 710.0 | 10g | +630 kcal, more protein |
| Waffle with ice cream | 270g | 960.0 | 14g | +880 kcal, more protein |
| Waffle Dessert | 130g | 480.0 | 10.5g | +400 kcal, more protein |
| Ice Cream Cone | 120g | 420.0 | 7g | +340 kcal, more protein |
| Ice Cream Cone | 70g | 245.0 | 4.3g | +165 kcal, more protein |