How many calories are in Hazelnut Cocoa Spread?
Hazelnut Cocoa Spread contains 530 calories per serving (27% of the 2,000 kcal daily value), with 35g fat, 50g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Hazelnut Cocoa Spread
Nutritional value of Hazelnut Cocoa Spread per 100 grams
What's inside Hazelnut Cocoa Spread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Hazelnut and cocoa spread | 100g | 530 kcal | 8g | 35g | 50g |
Where do the calories in Hazelnut Cocoa Spread come from
How Hazelnut Cocoa Spread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 27% |
| Protein | 8g | 16% |
| Fat | 35g | 54% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Hazelnut Cocoa Spread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Hazelnut Cocoa Spread
How many calories are in Hazelnut Cocoa Spread?
A full serving of Hazelnut Cocoa Spread contains approximately 530 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 530 kcal.
Is Hazelnut Cocoa Spread good for weight loss?
Hazelnut Cocoa Spread has a high calorie density at 530 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Hazelnut Cocoa Spread?
A serving of Hazelnut Cocoa Spread provides about 8g of protein from a total serving weight of 100g. That is 8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Hazelnut Cocoa Spread calories?
The easiest way to track Hazelnut Cocoa Spread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Hazelnut Cocoa Spread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Hazelnut Cocoa Spread | 102g | 660.0 | 6g | +130 kcal, less protein |
| Nutella & GO! | 14g | 75.0 | 1g | -455 kcal, less protein |
| Chocolate hazelnut spread | 30g | 160.0 | 3g | -370 kcal, less protein |
| Chocolate Spread | 15g | 80.0 | 1g | -450 kcal, less protein |
| Chocolate Hazelnut Spread | 100g | 530.0 | 6g | +0 kcal, less protein |