How many calories are in Fruit with Cinnamon?
Fruit with Cinnamon contains 156 calories per serving (8% of the 2,000 kcal daily value), with 0.5g fat, 41g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fruit with Cinnamon
Nutritional value of Fruit with Cinnamon per 100 grams
What's inside Fruit with Cinnamon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sliced Banana | 100g | 89 kcal | 1.1g | 0.3g | 22.8g |
| Sliced Apple | 120g | 51.7 kcal | 0.3g | 0.2g | 13.8g |
| Ground Cinnamon | 2g | 250 kcal | 4g | 1g | 80g |
Where do the calories in Fruit with Cinnamon come from
How Fruit with Cinnamon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156 kcal | 8% |
| Protein | 1.5g | 3% |
| Fat | 0.5g | 1% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fruit with Cinnamon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fruit with Cinnamon
How many calories are in Fruit with Cinnamon?
A full serving of Fruit with Cinnamon contains approximately 156 kcal. The total serving weighs about 222g. Per 100 grams, that works out to 70.3 kcal.
Is Fruit with Cinnamon good for weight loss?
Fruit with Cinnamon has a low calorie density at 70.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fruit with Cinnamon?
A serving of Fruit with Cinnamon provides about 1.5g of protein from a total serving weight of 222g. That is 0.7g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Fruit with Cinnamon calories?
The easiest way to track Fruit with Cinnamon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fruit with Cinnamon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Apple with cinnamon | 132g | 73.0 | 0.4g | -83 kcal, less protein |
| Pear & mini apple | 181g | 90.2 | 0.6g | -65 kcal, less protein |
| Fruit Plate with Cinnamon | 282g | 197.0 | 1.9g | +41 kcal, more protein |
| Cinnamon Fruit Plate | 331g | 226.0 | 2.2g | +70 kcal, more protein |
| Apple and Grapes | 196g | 109.9 | 0.7g | -46 kcal, less protein |