How many calories are in Krupuk Stik?
Krupuk Stik contains 108 calories per serving (5% of the 2,000 kcal daily value), with 1g fat, 24g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Krupuk Stik
Nutritional value of Krupuk Stik per 100 grams
What's inside Krupuk Stik
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Krupuk Stik (Indonesian cracker sticks) | 31g | 348.4 kcal | 3.2g | 3.2g | 77.4g |
Where do the calories in Krupuk Stik come from
How Krupuk Stik fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Krupuk Stik
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Krupuk Stik
How many calories are in Krupuk Stik?
A full serving of Krupuk Stik contains approximately 108 kcal. The total serving weighs about 31g. Per 100 grams, that works out to 348.4 kcal.
Is Krupuk Stik good for weight loss?
Krupuk Stik has a high calorie density at 348.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Krupuk Stik?
A serving of Krupuk Stik provides about 1g of protein from a total serving weight of 31g. That is 3.2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Krupuk Stik calories?
The easiest way to track Krupuk Stik is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Krupuk Stik compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Prawn Cracker | 5g | 26.0 | 0.3g | -82 kcal, less protein |
| Kerupuk Snack | 20g | 100.0 | 2g | -8 kcal, more protein |
| Prawn crackers | 35g | 176.8 | 1.7g | +68 kcal, more protein |
| Krupuk Crackers | 60g | 318.0 | 0.6g | +210 kcal, less protein |
| Kripik Chips | 100g | 536.0 | 3g | +428 kcal, more protein |