How many calories are in Krupuk Crackers?
Krupuk Crackers contains 318 calories per serving (16% of the 2,000 kcal daily value), with 16.2g fat, 42g carbs, and 0.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Krupuk Crackers
Nutritional value of Krupuk Crackers per 100 grams
What's inside Krupuk Crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Krupuk Kaleng (Tapioca Crackers) | 60g | 530 kcal | 1g | 27g | 70g |
Where do the calories in Krupuk Crackers come from
How Krupuk Crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 318 kcal | 16% |
| Protein | 0.6g | 1% |
| Fat | 16.2g | 25% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Krupuk Crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Krupuk Crackers
How many calories are in Krupuk Crackers?
A full serving of Krupuk Crackers contains approximately 318 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 530 kcal.
Is Krupuk Crackers good for weight loss?
Krupuk Crackers has a high calorie density at 530 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Krupuk Crackers?
A serving of Krupuk Crackers provides about 0.6g of protein from a total serving weight of 60g. That is 1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Krupuk Crackers calories?
The easiest way to track Krupuk Crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Krupuk Crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Prawn Cracker | 5g | 26.0 | 0.3g | -292 kcal, less protein |
| Krupuk Stik | 31g | 108.0 | 1g | -210 kcal, more protein |
| Prawn crackers | 35g | 176.8 | 1.7g | -141 kcal, more protein |
| Kerupuk Snack | 20g | 100.0 | 2g | -218 kcal, more protein |
| Kangkong with Kalkag | 51g | 36.0 | 3g | -282 kcal, more protein |