How many calories are in berry ice cream bowl?
berry ice cream bowl contains 655 calories per serving (33% of the 2,000 kcal daily value), with 39.7g fat, 72g carbs, and 8.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in berry ice cream bowl
Nutritional value of berry ice cream bowl per 100 grams
What's inside berry ice cream bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla ice cream (scoops) | 220g | 154.5 kcal | 2.5g | 8.5g | 18.4g |
| chocolate cookie crumbs (Oreo-like) | 25g | 500 kcal | 6g | 30g | 60g |
| berry syrup (berry compote) | 30g | 200 kcal | 0.7g | 10g | 25g |
| white chocolate / caramel cube pieces | 24g | 541.7 kcal | 5g | 43.8g | 37.5g |
Where do the calories in berry ice cream bowl come from
How berry ice cream bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 655 kcal | 33% |
| Protein | 8.4g | 17% |
| Fat | 39.7g | 61% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from berry ice cream bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about berry ice cream bowl
How many calories are in berry ice cream bowl?
A full serving of berry ice cream bowl contains approximately 655 kcal. The total serving weighs about 299g. Per 100 grams, that works out to 219.1 kcal.
Is berry ice cream bowl good for weight loss?
berry ice cream bowl has a moderate calorie density at 219.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in berry ice cream bowl?
A serving of berry ice cream bowl provides about 8.4g of protein from a total serving weight of 299g. That is 2.8g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track berry ice cream bowl calories?
The easiest way to track berry ice cream bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does berry ice cream bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Waffle with ice cream | 270g | 960.0 | 14g | +305 kcal, more protein |
| ice cream snack | 145g | 387.0 | 4.7g | -268 kcal, less protein |
| Chocolate sundae | 270g | 740.0 | 12g | +85 kcal, more protein |
| Chocolate Custard Dessert | 330g | 720.0 | 10g | +65 kcal, more protein |
| sizzling brownie sundae | 310g | 860.0 | 9g | +205 kcal, more protein |