How many calories are in Pork Fried Noodles?
Pork Fried Noodles contains 425 calories per serving (21% of the 2,000 kcal daily value), with 8g fat, 53g carbs, and 28.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Fried Noodles
Nutritional value of Pork Fried Noodles per 100 grams
What's inside Pork Fried Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried noodles | 180g | 150 kcal | 3.9g | 0.6g | 27.8g |
| pork slices | 70g | 200 kcal | 28.6g | 10g | 0g |
| cabbage | 40g | 25 kcal | 2.5g | 0g | 5g |
| green onions | 15g | 33.3 kcal | 2g | 0g | 6.7g |
Where do the calories in Pork Fried Noodles come from
How Pork Fried Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 28.3g | 57% |
| Fat | 8g | 12% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Fried Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Fried Noodles
How many calories are in Pork Fried Noodles?
A full serving of Pork Fried Noodles contains approximately 425 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 139.3 kcal.
Is Pork Fried Noodles good for weight loss?
Pork Fried Noodles has a low calorie density at 139.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pork Fried Noodles?
A serving of Pork Fried Noodles provides about 28.3g of protein from a total serving weight of 305g. That is 9.3g of protein per 100g, which covers roughly 57% of the recommended daily intake of 50g.
What is the easiest way to track Pork Fried Noodles calories?
The easiest way to track Pork Fried Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Fried Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pancit | 340g | 315.0 | 12.3g | -110 kcal, less protein |
| Pancit Canton | 395g | 30.0 | 0.8g | -395 kcal, less protein |
| Pancit Canton | 355g | 400.0 | 18.1g | -25 kcal, less protein |
| Pancit Canton | 335g | 420.0 | 19.4g | -5 kcal, less protein |
| fried noodles | 310g | 430.0 | 11.2g | +5 kcal, less protein |