How many calories are in Steak with loaded baked potato?
Steak with loaded baked potato contains 1,145 calories per serving (57% of the 2,000 kcal daily value), with 65g fat, 63g carbs, and 55.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Steak with loaded baked potato
Nutritional value of Steak with loaded baked potato per 100 grams
What's inside Steak with loaded baked potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| baked potato with toppings (cheese, sour cream, bacon, chives) | 250g | 272 kcal | 6g | 12g | 24g |
| grilled steak with herb butter | 200g | 225 kcal | 20g | 17.5g | 0g |
| sliced jalapeños | 30g | 50 kcal | 1.7g | 0g | 10g |
Where do the calories in Steak with loaded baked potato come from
How Steak with loaded baked potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,145 kcal | 57% |
| Protein | 55.5g | 111% |
| Fat | 65g | 100% |
| Carbs | 63g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steak with loaded baked potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steak with loaded baked potato
How many calories are in Steak with loaded baked potato?
A full serving of Steak with loaded baked potato contains approximately 1,145 kcal. The total serving weighs about 480g. Per 100 grams, that works out to 238.5 kcal.
Is Steak with loaded baked potato good for weight loss?
Steak with loaded baked potato has a moderate calorie density at 238.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Steak with loaded baked potato?
A serving of Steak with loaded baked potato provides about 55.5g of protein from a total serving weight of 480g. That is 11.6g of protein per 100g, which covers roughly 111% of the recommended daily intake of 50g.
What is the easiest way to track Steak with loaded baked potato calories?
The easiest way to track Steak with loaded baked potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steak with loaded baked potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steak with Potato and Asparagus | 480g | 595.0 | 38.2g | -550 kcal, less protein |
| baked potato | 380g | 591.1 | 26.7g | -553 kcal, less protein |
| Loaded Fries and Steak | 410g | 946.0 | 36g | -199 kcal, less protein |
| Stuffed Bell Pepper Meal | 150g | 195.0 | 4g | -950 kcal, less protein |
| Baked Potato Slice | 15g | 23.0 | 0.5g | -1122 kcal, less protein |