How many calories are in Chicken & Buckwheat?
Chicken & Buckwheat contains 185 calories per serving (9% of the 2,000 kcal daily value), with 2g fat, 39g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken & Buckwheat
Nutritional value of Chicken & Buckwheat per 100 grams
What's inside Chicken & Buckwheat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked buckwheat (groats) | 175g | 105.7 kcal | 4g | 1.1g | 22.3g |
Where do the calories in Chicken & Buckwheat come from
How Chicken & Buckwheat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 7g | 14% |
| Fat | 2g | 3% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken & Buckwheat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken & Buckwheat
How many calories are in Chicken & Buckwheat?
A full serving of Chicken & Buckwheat contains approximately 185 kcal. The total serving weighs about 175g. Per 100 grams, that works out to 105.7 kcal.
Is Chicken & Buckwheat good for weight loss?
Chicken & Buckwheat has a low calorie density at 105.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken & Buckwheat?
A serving of Chicken & Buckwheat provides about 7g of protein from a total serving weight of 175g. That is 4g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Chicken & Buckwheat calories?
The easiest way to track Chicken & Buckwheat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken & Buckwheat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Buckwheat | 150g | 165.0 | 5.7g | -20 kcal, less protein |
| Buckwheat Groats | 50g | 180.0 | 6.5g | -5 kcal, less protein |
| Buckwheat Porridge | 150g | 90.0 | 3.4g | -95 kcal, less protein |
| Buckwheat Porridge | 200g | 140.0 | 5.5g | -45 kcal, less protein |
| Boiled Buckwheat | 150g | 165.0 | 5.7g | -20 kcal, less protein |