How many calories are in Cheese ball?
Cheese ball contains 160 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 20g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese ball
Nutritional value of Cheese ball per 100 grams
What's inside Cheese ball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cheddar cheese | 50g | 320 kcal | 20g | 16g | 40g |
Where do the calories in Cheese ball come from
How Cheese ball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 10g | 20% |
| Fat | 8g | 12% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese ball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese ball
How many calories are in Cheese ball?
A full serving of Cheese ball contains approximately 160 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 320 kcal.
Is Cheese ball good for weight loss?
Cheese ball has a high calorie density at 320 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese ball?
A serving of Cheese ball provides about 10g of protein from a total serving weight of 50g. That is 20g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Cheese ball calories?
The easiest way to track Cheese ball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese ball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Melted Cheddar Cheese | 150g | 240.0 | 14g | +80 kcal, more protein |
| Cheddar Cheese | 30g | 125.1 | 7.8g | -34 kcal, less protein |
| Sliced cheese | 110g | 418.0 | 25g | +258 kcal, more protein |
| Cheese cubes | 8g | 32.0 | 2g | -128 kcal, less protein |
| Cheese slice | 24g | 97.0 | 5.7g | -63 kcal, less protein |