How many calories are in Melted Cheddar Cheese?
Melted Cheddar Cheese contains 240 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 2g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Melted Cheddar Cheese
Nutritional value of Melted Cheddar Cheese per 100 grams
What's inside Melted Cheddar Cheese
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cheddar cheese | 150g | 160 kcal | 9.3g | 12g | 1.3g |
Where do the calories in Melted Cheddar Cheese come from
How Melted Cheddar Cheese fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 14g | 28% |
| Fat | 18g | 28% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Melted Cheddar Cheese
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Melted Cheddar Cheese
How many calories are in Melted Cheddar Cheese?
A full serving of Melted Cheddar Cheese contains approximately 240 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 160 kcal.
Is Melted Cheddar Cheese good for weight loss?
Melted Cheddar Cheese has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Melted Cheddar Cheese?
A serving of Melted Cheddar Cheese provides about 14g of protein from a total serving weight of 150g. That is 9.3g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Melted Cheddar Cheese calories?
The easiest way to track Melted Cheddar Cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Melted Cheddar Cheese compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese ball | 50g | 160.0 | 10g | -80 kcal, less protein |
| Cheddar Cheese | 30g | 125.1 | 7.8g | -114 kcal, less protein |
| Sliced cheese | 110g | 418.0 | 25g | +178 kcal, more protein |
| Cheese cubes | 8g | 32.0 | 2g | -208 kcal, less protein |
| Cheese slice | 24g | 97.0 | 5.7g | -143 kcal, less protein |