How many calories are in Scrambled Eggs with Tomatoes?
Scrambled Eggs with Tomatoes contains 143 calories per serving (7% of the 2,000 kcal daily value), with 10.6g fat, 3.6g carbs, and 9.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Scrambled Eggs with Tomatoes
Nutritional value of Scrambled Eggs with Tomatoes per 100 grams
What's inside Scrambled Eggs with Tomatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| scrambled eggs with tomatoes and onions | 100g | 143 kcal | 9.5g | 10.6g | 3.6g |
Where do the calories in Scrambled Eggs with Tomatoes come from
How Scrambled Eggs with Tomatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 9.5g | 19% |
| Fat | 10.6g | 16% |
| Carbs | 3.6g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Scrambled Eggs with Tomatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Scrambled Eggs with Tomatoes
How many calories are in Scrambled Eggs with Tomatoes?
A full serving of Scrambled Eggs with Tomatoes contains approximately 143 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 143 kcal.
Is Scrambled Eggs with Tomatoes good for weight loss?
Scrambled Eggs with Tomatoes has a low calorie density at 143 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Scrambled Eggs with Tomatoes?
A serving of Scrambled Eggs with Tomatoes provides about 9.5g of protein from a total serving weight of 100g. That is 9.5g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Scrambled Eggs with Tomatoes calories?
The easiest way to track Scrambled Eggs with Tomatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Scrambled Eggs with Tomatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled Eggs with Tomatoes | 120g | 180.0 | 12g | +37 kcal, more protein |
| Scrambled eggs with onions | 150g | 195.0 | 13g | +52 kcal, more protein |
| Scrambled Eggs with Spinach | 200g | 260.0 | 18g | +117 kcal, more protein |
| Eggs with Tea | 120g | 180.0 | 12g | +37 kcal, more protein |
| Scrambled Eggs | 150g | 210.0 | 12g | +67 kcal, more protein |